Yogurt Parfait

Yogurt Parfait

Easy and quick yogurt parfait for breakfast 

5 Points Plus as pictured

What you’ll need:

  • Yogurt (I use Chobani) 3 Points Plus or 120 calories for the entire container-you could do half for 2 Points Plus or 60 calories
  • Fresh Fruit (I used strawberries, blueberries, and blackberries for this one)
  • 2 tsp of nuts (I used 1 tsp chopped pecans and 1 tsp sliced almonds) 1 Points Plus
  • 2 tbsp raw oats 1 Points Plus

How to make it:

  • Slice fruit
  • Mix all of the ingredients together and enjoy!

This one really does keep me full all morning and it tastes amazing. The nuts, oats, and fruit give this quick and easy breakfast a lot of texture and crunch!

This Flatbread is a gift from God.

So, these things are HUGE. (I know sorry the picture sucks) I use them to make all kinds of wraps.  Any guesses for Points Plus value??  Being the Weight Watchers expert I am (ha!) I saw these at the store and thought oh geeze…If I wanted to spend 8 Points Plus on just the wrap I’d go all out and eat a piece of pizza!  So, I took out my handy Iphone and typed in the nutritional information-fully prepared to put the wraps back down from the shock of the Points Plus value…Man am I happy I didn’t have to!!!  The entire wrap is 3 Points Plus!!!  1/2 (Plenty for a generous sized wrap at lunch) is only 1!!! The annoying part about these is they are only available at Walmart Super Stores.  I have looked everywhere and that is the only place I have found them.  If you find them somewhere else, please share!!