Healthy Oatmeal and Apple Pancake

 

Healthy Oatmeal & Apple Pancake

Healthy Oatmeal & Apple Pancake

You can make 4 small pancakes or one large. Really good, filling, and most importantly…easy! 4 Points Plus on Weight Watchers.

What you need:

  • 1/2 chopped apple (the sweeter the better) But that’s my motto in life, lol!
  • 1 egg or 2-3 egg whites *I used 3 tbsp egg whites, if you use an egg increase PointsPlus to 5
  • 1 sweetener (I used 1 tsp sugar in the raw)
  • 2 tbsp oatmeal
  • 1 tsp cinnamon
  • 1/2 tsp vanilla

How to make it:

  • Heat pan over low to medium heat
  • Form pancake(s)
  • Flip after about 2 minutes

Yogurt Parfait

Yogurt Parfait

Easy and quick yogurt parfait for breakfast 

5 Points Plus as pictured

What you’ll need:

  • Yogurt (I use Chobani) 3 Points Plus or 120 calories for the entire container-you could do half for 2 Points Plus or 60 calories
  • Fresh Fruit (I used strawberries, blueberries, and blackberries for this one)
  • 2 tsp of nuts (I used 1 tsp chopped pecans and 1 tsp sliced almonds) 1 Points Plus
  • 2 tbsp raw oats 1 Points Plus

How to make it:

  • Slice fruit
  • Mix all of the ingredients together and enjoy!

This one really does keep me full all morning and it tastes amazing. The nuts, oats, and fruit give this quick and easy breakfast a lot of texture and crunch!